{"id":9990,"date":"2026-05-26T09:17:56","date_gmt":"2026-05-26T07:17:56","guid":{"rendered":"https:\/\/4lo.kielce.eu\/?p=9990"},"modified":"2026-05-26T09:24:05","modified_gmt":"2026-05-26T07:24:05","slug":"9990","status":"publish","type":"post","link":"https:\/\/4lo.kielce.eu\/index.php\/2026\/05\/26\/9990\/","title":{"rendered":"Niezale\u017cnie od tego ile masz lat &#8211; Twoje sprawy s\u0105 wa\u017cne!"},"content":{"rendered":"\n<p>Czasem pojawia si\u0119 smutek, l\u0119k, zagubienie, czy poczucie, \u017ce jest nam po prostu trudno. <\/p>\n\n\n\n<p>W takich chwilach warto pami\u0119ta\u0107, \u017ce nie trzeba zostawa\u0107 z tym samemu. Pomocy mo\u017cna szuka\u0107 u bliskich os\u00f3b, wychowawcy, pedagoga, psychologa szkolnego, specjalist\u00f3w w poradniach czy telefonach wsparcia. <\/p>\n\n\n\n<p>Rozmowa naprawd\u0119 ma znaczenie. <\/p>\n\n\n\n<p>Proszenie o pomoc nie jest oznak\u0105 s\u0142abo\u015bci ani powodem do wstydu. To odwaga i troska o siebie. <\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"708\" height=\"1024\" data-id=\"9973\" src=\"https:\/\/4lo.kielce.eu\/wp-content\/uploads\/2026\/05\/plakat-2026-zycie-warte-jest-rozmowy-708x1024.jpg\" alt=\"\" class=\"wp-image-9973\" srcset=\"https:\/\/4lo.kielce.eu\/wp-content\/uploads\/2026\/05\/plakat-2026-zycie-warte-jest-rozmowy-708x1024.jpg 708w, https:\/\/4lo.kielce.eu\/wp-content\/uploads\/2026\/05\/plakat-2026-zycie-warte-jest-rozmowy-207x300.jpg 207w, https:\/\/4lo.kielce.eu\/wp-content\/uploads\/2026\/05\/plakat-2026-zycie-warte-jest-rozmowy-768x1111.jpg 768w, https:\/\/4lo.kielce.eu\/wp-content\/uploads\/2026\/05\/plakat-2026-zycie-warte-jest-rozmowy-1062x1536.jpg 1062w, https:\/\/4lo.kielce.eu\/wp-content\/uploads\/2026\/05\/plakat-2026-zycie-warte-jest-rozmowy-1416x2048.jpg 1416w, https:\/\/4lo.kielce.eu\/wp-content\/uploads\/2026\/05\/plakat-2026-zycie-warte-jest-rozmowy.jpg 1452w\" sizes=\"auto, (max-width: 708px) 100vw, 708px\" \/><\/figure>\n<\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Czasem pojawia si\u0119 smutek, l\u0119k, zagubienie, czy poczucie, \u017ce jest nam po prostu trudno. W takich chwilach warto pami\u0119ta\u0107, \u017ce nie trzeba zostawa\u0107 z tym samemu. Pomocy mo\u017cna szuka\u0107 u&#8230; <\/p>\n","protected":false},"author":20,"featured_media":9973,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-9990","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bez-kategorii"],"_links":{"self":[{"href":"https:\/\/4lo.kielce.eu\/index.php\/wp-json\/wp\/v2\/posts\/9990","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/4lo.kielce.eu\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/4lo.kielce.eu\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/4lo.kielce.eu\/index.php\/wp-json\/wp\/v2\/users\/20"}],"replies":[{"embeddable":true,"href":"https:\/\/4lo.kielce.eu\/index.php\/wp-json\/wp\/v2\/comments?post=9990"}],"version-history":[{"count":3,"href":"https:\/\/4lo.kielce.eu\/index.php\/wp-json\/wp\/v2\/posts\/9990\/revisions"}],"predecessor-version":[{"id":9993,"href":"https:\/\/4lo.kielce.eu\/index.php\/wp-json\/wp\/v2\/posts\/9990\/revisions\/9993"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/4lo.kielce.eu\/index.php\/wp-json\/wp\/v2\/media\/9973"}],"wp:attachment":[{"href":"https:\/\/4lo.kielce.eu\/index.php\/wp-json\/wp\/v2\/media?parent=9990"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/4lo.kielce.eu\/index.php\/wp-json\/wp\/v2\/categories?post=9990"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/4lo.kielce.eu\/index.php\/wp-json\/wp\/v2\/tags?post=9990"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}